Ham, Spinach and Pesto Bake
Today I made this quick and easy dinner for my toddler, and ended up having it myself too, it was so tasty. It’s always great to have eggs in the house for a quick and easy meal. They are packed with protein and fill you up so you don’t feel hungry later. This recipe...Kids Food That You Can Enjoy Too
Why should kids have all the fun? Just because you have made some food for your little ones doesn’t mean you can’t enjoy it too. And more often than not, if you are cooking for your children you will be using healthy nutritious ingredients that will aid you on your...Mother Yourself
Do you give your kids a large portion of greasy take away for dinner? Let them skip breakfast and then fill up on a pastry for morning tea? Do you let them stay up late at night and then drink 2 or 3 coffees a day? Give them a whole bag of chips to scoff in front of...Kirby Lost 7kg
12 months after my third (and last) child was born I was keen to budge those ‘last few kilos’ that were left. During my son’s first year I had managed to lose 5.5kg on plenty of walking and simply by changing my portion sizes. Although this was good I...Motivating Mum Eleanor's Mid-Week Message
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...8 Ways To Pump Up Your Exercise Routine
Want to ramp up your fitness so that you see real results? Follow our 8 tips to get yourself (and the scales) moving. Give it your all You’ve committed to taking the time to exercise, so don’t waste it by going at 60% effort. We’ve all seen people on the treadmill...Self Confessed Couch Potato
I have been on my pregnancy weight loss journey since November, I embraced everything I could from lose baby weight, the 28 day diet & exercise plan has been my bible, the healthy mummy smoothies have been my saviour. The facebook updates as welcoming to me as...Baked Sweet Potato and Coconut Curry
This simple vegetarian curry has become a new favourite at our house. Store cupboard staples are all you need to bring it all together. By avoiding curry pastes and sachets you are skipping on all the extra salt, sugar, oil and additives that are so often hiding away...Watermelon and Banana Smoothie
We love a new healthy mummy smoothie recipe and here is a great new recipe created by Eleanor Hannah that is simply delicious! It is a watermelon and banana smoothie and is packed with goodness and is so refreshing – a great way to start the day! 1/4 cup of...Get our smoothies
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