Motivating Mum Angeline Shares Her Healthy New Lifestyle
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Charmaine's 25 Kilogram Weight Loss And How She's Maintaining It
Last year Charmaine Lower lost and incredible 20kg with Lose Baby Weight and the the Lose Baby Weight community (you can read all about that HERE). Since then, Charmaine has kept us in the loop and filled us in on how she’s maintaining her new figure. Today...4 Delicious Desserts Using Ricotta
Ricotta is a milk cheese that contains calcium and Vitamin A. Traditionally it is made from cow’s, sheep’s or goat’s milk; and you can buy most of these depending on your own tastes. The calorie count varies by brand but as a rule of thumb, 100g of full cream ricotta...The Impact Of Negative 'Body Talk'
Written by Beck Hendropurnomo A couple of days ago, Evie sat next to me on a chair, and I found myself saying “Ooo! I hope you can squeeze on there! Mummy’s big thighs are in the way.” And I heard what I have been saying to her, for quite some time now: my body is...Motivating Mum Kelly Shares Her Exercise Motivation Tips
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Becca Loses 25kg With Lose Baby Weight
‘Hi Lose Baby Weight, I just wanted to share my story of how I lost 25 KILOGRAMS of my baby weight, going from 80kg to 55kg. I first got onto the Healthy Mummy Smoothies through a friend who had told me that they may help with my milk supply. My baby was born a...Baked Salmon With Lime and Parsley
Here at Lose Baby Weight we are a bit in love with baked salmon at the moment. This recipe uses fresh limes and parsley to cut through the flavours of the fish to really take it up a notch. A healthy eating plan should incorporate 2-3 serves of fish each week. Salmon...Healthy Cooking Habits
Trying to lose weight, cut calories or just get healthy? Try out some of our ideas for tweaking your cooking habits to help you reach your goals. Swaps Swap mashed potato for mashed cauliflower, pureed carrot or mushy peas – and save on the calories while you’re at it...Super Easy Coffee Date Slice
If you love cake and you love coffee, here’s a super easy recipe you can indulge without the guilt. Amazingly, this sweet loaf contains just four ingredients and only 112 calories per serve! Great as a healthy snack at home, work or school, the natural sweetness...Get our smoothies
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