Books & DVD Reviews, Recipes, The Healthy Mummy Range, Weight Loss Help
A huge thank you to Erin Moncrieff from Dora Creek, NSW for sending in her review and feedback of the Healthy Mummy Spring & Summer Family Friendly Cookbook – we are so glad you love it! Erin’s Review Wow! Love love love the new Spring & Summer...
100's of Weight Loss Results, Books & DVD Reviews, Nutrition & Weight Loss, Weight Loss Help
‘Hi Lose Baby Weight team, I wanted to share my weight loss story after being on your post baby weight plans…. My pregnancy started off wonderfully. I had no morning sickness and was feeling great. By 12 weeks I had put on 5 kg, which I thought was ok...
Recipes, Weight Loss Help
This is a delicious vegetarian curry that is so easy to prepare. It’s chock full of goodness, with protein from the lentils, warming spices and 4 of your recommended 5 serves of veggies per day. Please don’t be put off by the long list of ingredients, as many of them...
Recipes, Weight Loss Help
If you like to serve a fancy dessert when you have visitors, this is the perfect cake for you. Your guests will never guess that it’s good for you and they won’t know the secret ingredient unless you tell them- avocado! Avocado is a superfood rich in healthy fats,...
100's of Weight Loss Results, Motivating Mum, Motivation
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Recipes, Weight Loss Help
This is such a fresh, crunchy, zesty, delicious salad. It’s great for a BBQ as a side dish (you could leave out the chicken if you preferred), but also stands up equally well as a filling main course. It is also quite economical as you only use one large chicken...