What Chaye Has Gained From Losing Weight

Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...

Pumpkin and Lentil Curry

This is a delicious vegetarian curry that is so easy to prepare. It’s chock full of goodness, with protein from the lentils, warming spices and 4 of your recommended 5 serves of veggies per day. Please don’t be put off by the long list of ingredients, as many of them...

6 Steps To A Healthier You

If you’re embarking on a journey to lose pregnancy weight, you might have heard people say that the first step is often the hardest. Well, the good news is that if you are on the Lose Baby Weight website right now, you have already made a choice to change your old...

French Chocolate Cake

If you like to serve a fancy dessert when you have visitors, this is the perfect cake for you. Your guests will never guess that it’s good for you and they won’t know the secret ingredient unless you tell them- avocado! Avocado is a superfood rich in healthy fats,...

Spring & Summer Cookbook Review

The first review of the Healthy Mummy Spring & Summer Cookbook is in! A big thank you to Lauren Patterson from Caboolture, Qld who is one of the first mums to receive her books and has sent in her review and feedback which you can read below: “Dear Lose Baby...

Chicken Satay Slaw

This is such a fresh, crunchy, zesty, delicious salad. It’s great for a BBQ as a side dish (you could leave out the chicken if you preferred), but also stands up equally well as a filling main course. It is also quite economical as you only use one large chicken...

16 Ways To Enjoy Nature’s Sweets

When you are on a healthy eating plan and trying to lose weight, it can sometimes be hard to fight the sugar cravings. But instead of reaching for something that perhaps the ‘old you’ may have gone for (think biscuits, lollies, or ice cream) why not look to Mother...