Nutrition & Weight Loss, Weight Loss Challenges
Omega-3’s are one of the most important nutrients our body requires. The trouble is, our body can’t make them so they need to be consumed from food (or supplements such as the Healthy Mummy Fish Oil Tablets if that’s not enough). We need Omega-3’s for many reasons:...
Smoothie Recipes, Weight Loss Help
A big thank you to Bree Scharber for sending in this delicious Healthy Mummy Smoothie recipe as part of our smoothie of the week competition. Don’t forget you can send in your best photo and recipe in to win a $100 Coles/Myer voucher – you can see all...
Books & DVD Reviews, Midwife Reviews, Weight Loss Help
Over the coming weeks we will be bringing you a number of new reviews from leading Midwives who have been testing, reviewing and using our Healthy Mummy range of products. As well as testing our products, the Midwives have been kind enough to give us their...
100's of Weight Loss Results
I am Maris Flores 25yrs old and I have been using the Lose Baby Weight plans and Healthy Mummy Smothies since September 7,2013. Before I was pregnant I was 48kg and in my second pregnancy, I wasn’t watching what I ate and I gained soo much weight that cause me...
Nutrition & Weight Loss, Weight Loss Challenges
Some nights we all feel as though time is against us, and the idea of producing a healthy meal for the family seems all too hard. These are the nights that in the past you might have called in for reinforcements (also known as home delivery pizza). But if you are...
Breastfeeding Tips, Midwife Reviews
Rebecca Brown Review, Midwife, Bachelor of Midwifery “From a midwifery perspective I’ve enjoyed reading over the cookbook, 28 day plan and calorie counter. These resources in addition to the Healthy Mummy smoothie powder and exercise DVD are excellent...
100's of Weight Loss Results, Motivating Mum
I had a rough start to the month with sick children and feeling down because we couldn’t leave the house. I then started feeling down about me not losing any weight and not getting out to exercise. After 5 pregnancies and 4 of them c-sections, I do have quite a...
Recipes, Weight Loss Help
When you are busy looking after kids it can be easy to reach for convenience foods at times. But if you are trying to lose weight, traditional convenience foods tend to be full of fats, sugars, salt and other ingredients that might push the scales in the wrong...
Promotions & Offers, Smoothie Recipes
At Lose Baby Weight and The Healthy Mummy we love to share as many gorgeous smoothie pictures and smoothie recipes as possible to inspire everyone to try new recipes and to be as healthy as possible. Our research shows that over 50% of mums skip breakfast due to being...
Recipes, Weight Loss Help
Here’s a tasty dish that takes no time at all to throw together. When you are trying to lose weight it’s a great idea to use lots of colour in your meals. It ensures you don’t get bored, as it’s visually appealing. It also means you are getting loads of essential...