Baked Eggs In Avocado

Recipes, Weight Loss Help

For a simple 2 ingredient healthy eating breakfast idea that is packed with omega-3’s and healthy fats, try these easy baked eggs. Why not serve with some grilled tomatoes, salmon, steamed spinach, or some mushrooms for a flavour packed healthy eating breakfast that...

Creamy Spinach Faster Pasta

Recipes, Weight Loss Help

Here is a great healthy eating recipe to have up your sleeve for those nights when you don’t feel like cooking. You can even keep frozen spinach on hand which will make it even easier – just let it defrost and then drain well before using. There are so many options...

Thermomixing Avocado & Spinach Spread

Recipes, Thermomix Recipes

Here is a Thermomixing recipe for the popular Lose Baby Weight recipe for Avocado & Spinach Spread – we hope you enjoy This spread, is one of our favourites, so light, tangy and easy to make. We love it on rice cakes or as a dip with carrot sticks. Ingredients 1 x...

Meagan Has Lost 9kg

100's of Weight Loss Results, Weight Loss Help

Hi Lose Baby Weight, I’ve always been the ‘fat’ one my whole life, the fat friend, the fat sister, the fat girl. I’ve never been able to keep my weight under control. After the birth of my first son I found your page and liked it but that was as far as it went for the...

Steamed Chinese Style Coconut Buns

Recipes, Weight Loss Help

For a fun and delicious healthy eating Chinese style finger food that the family will love, these buns are a must try. Steaming food is a great healthy eating way to ensure the moisture stays locked in, without the need for any oil or butter. Try serving with a...

3 Healthy Valentine’s Day Menus

Nutrition & Weight Loss, Recipes

When a day like Valentine’s Day rolls around you might feel like cooking up something extra special for your partner and family. So often though, ‘special’ involves ingredients such as cream, butter, sugar and chocolate – not exactly ideal as part of your...