Emily Continues Her Weight Loss Journey After Losing 24kgs
Emily continues to share her weight loss journey whilst following the Lose Baby Weight plans. She has discovered some challenges to overcome to keep her on track with her healthy eating diet plan and exercise routine to ensure she reaches her weight loss goals: A...Meatballs with Zucchini Noodles
Spaghetti and meatballs are among one of the world’s top comfort foods but often aren’t included in healthy eating plans due to some recipes containing high amounts of calories. Luckily, there are still ways to enjoy your favourite comfort foods when...Barbara Starts Her Weight Loss Journey & Has Already Lost 8kgs
Barbara has already lost 8kgs since starting her Lose Baby Weight healthy weight loss journey. She shares her story here: Hi Lose Baby Weight Mums, My name is Barbara and I’m the proud mum of two little girls. Having both girls close together (15 mths gap) left...Common Medical Complications of Pregnancy
Following a healthy eating diet plan, exercising regularly and listening to your body are all important factors to consider whether pregnant or not. Understanding some of the common medical complications of pregnancy can help to ensure you are aware of any changes you...Tasheena Has Lost 39kgs With Lose Baby Weight
Hi everyone, I’m so excited for the Healthy Mummy Winter Weight Loss Challenge coming ahead! I have printed out my food diary and goal sheet ready to get started. I have been a bit up and down with my weight loss for the last couple of months and hopefully this...Asian Style Chicken & Mushroom Soup
Warming soups are a great way to fill up when trying to lose pregnancy weight during winter. This recipe for an Asian Style Chicken & Mushroom soup is a great, warming lunch option or light dinner choice which is perfect to include in your healthy eating plan....Top Grains To Eat To Lose Stomach Fat
Anytime you choose a whole-grain product over one made from nutrient-stripped white flour, you wage war against tummy fat! Just how many whole-grain servings do you need to stay slim? Researchers think at least three servings daily is a good goal. That can be achieved...Bree's Weight Loss Goal Is So Close After Losing Over 10kgs
With thanks to Lose Baby Weight and their best ways to lose weight, I am now down to under 70kg & feeling like my final goal weight of 65kg is achievable. I now have more energy & am feeling so much better about myself in general. Since starting, I...Asparagus, Pea & Tomato Spaghetti
Some people choose to completely cut carbs out of their diet while trying to lose pregnancy weight. Unfortunately, this isn’t a sustainable way to lose weight for many people, and we believe that carbs can be factored into weight loss plans. Carbohydrates...Get our smoothies
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