Lean Green Smoothie

A big thank you to Jess who has sent in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week competition. You can see entry details below Lean green fighting machine smoothie Ingredients: Large handful spinach Large handful kale Small banana...

Your Thoughts On Week 2 Of The 28 Day Challenge

We’re getting closer to the half way mark of the 28 Day Weight Loss Challenge and looking at everyone’s photos, thoughts and feedback about how they’re tracking is so inspirational. It’s great to see how people are making the Meal Plans their...

Spiced Pear Healthy Mummy Smoothie

A big thank you to Emily Kon who has sent in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week competition. You can see entry details below  Spiced Pear Smoothie 30g Vanilla Healthy Mummy Smoothie Powder 250ml skim milk 1tsp cinnamon 1/2...

Cinnamon & Chocolate Oat Smoothie

The fantastic Channelle Duly has sent in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week. You can see entry details below Hi Team Here is my absolute favorite smoothie I have it once or twice a day. It helps with my chocolate and peanut...

Motivation Tips For Week 2 Of The 28 Day Challenge

Now it’s the second week of the  28 Day Weight Loss Challenge things can start to get a bit tough in the motivation department. Work, family, illness, responsibilities and life in general all start creeping in and in some cases taking over from your organised...