Banana Buzz Healthy Mummy Smoothie

Yummy – a big thank you to Emily Karzec for sending in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week – see entry details below Banana Blue Buzz 2 tablespoons of the healthy mummy smoothie vanilla 250ml skim milk 1/4 cup...

Healthy Smoothie Recipes This Week

Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan. Blueberry...

Father's Day Competition Winner

A big congratulations goes to Bob Ross for winning the Father’s Day $200 voucher for sharing his weight loss story on the Lose Baby Weight Plans after using our plans with his wife Crissy Ross. Bob’s story is below: “People always say, oh he is just...

Eggs With Avocado, Kale & Feta

My name is Kat Brown and I have been following the Lose Bay Weight healthy eating plan for over 12 months and today I am sharing one of my favourite post workout breakfast/lunch.  You can read my latest update here. Eggs are such a great food for you to include into...