Smoothie Recipes, Weight Loss Help
The fantastic Natalie Sligar has sent in her nutrition packed healthy mummy smoothie recipe. So tasty and it’s easy to make, perfect for busy mornings and it tastes divine! Image by Ash Petroff Ingredients 2 tbsp chocolate healthy mummy smoothie mix 250ml...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Maintenance Results
Jodie Koeleman has lost an amazing 32kgs and her husband Brad 35kgs following the Lose Baby Weight plans! Well done guys!!! I am extremely happy to be writing this update for all of you wonderful mums (and maybe even dads!) to read. This is the update that’s...
Smoothie Recipes, Weight Loss Help
Yummy and healthy – A big thank you to Jess who has sent in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week competition. You can see entry details below Strawberry & Spinach Super Smoothie 1/2 cup Strawberries 2 tbs vanilla...
Recipes, Snacking Suggestions, Weight Loss Help
Snacks get a bad rap. And it’s true that your efforts at living a healthy lifestyle can be so easily sabotaged by the wrong snack choices: excessive quantities, low-quality junk foods and the sort of mindless grazing we can so easily fall into – especially when sleep...
100's of Weight Loss Results, Motivation
Donna wanted to find the best way to lose weight and follow a healthy eating diet plan. Since starting with the Lose Baby Weight plans in June she has lost an amazing 11kgs. Thanks to the Lose Baby Weight program I have lost over 11kgs since June 17th. I have always...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Maintenance Results
Jessica McLeod has lost an amazing 4kgs and 19.5cm from her body with Lose Baby Weight and feels fantastic and loves how the 28 Day Challenge is pushing her to her best! Well done Jessica you look incredible!!! My name is Jess and I’m one of the Motivating Mums...
Motivating Mum, Smoothie Recipes, The Healthy Mummy Range, Weight Loss Help
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan....
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
Do you enjoy your healthy eating dinner but then find yourself scavenging around the kitchen looking for more snacks around an hour later? If so, you’re not alone. After dinner snacking is a very common issue when you are trying to lose pregnancy weight, and today we...
Smoothie Recipes, Weight Loss Help
Hello Healthy Mummy team I have been completing the September 28 Day Weight Loss challenge to: lose some excess baby weight tone up try new recipes After enjoying the healthy mummy smoothies for nearly two years I have been trying some of the...