Jambalaya

Following a healthy eating diet plan and looking for a delicious, spicy and healthy weight loss recipe to try? Then look no further than this Jambalaya which is ideal when trying to lose pregnancy weight. Sometimes referred to as ‘red jambalaya’ due to its tomato...

Strawberry and Mango Smoothie

A big thank you to Lauren Rees who has sent in her tasty healthy mummy smoothie recipe as part of our Smoothie Of The Week competition (see entry details below). Here’s my entry for smoothie of the week. Strawberry and Mango Smoothie 30gm Healthy Mummy...

Save Time & Money

The Healthy Mummy 28 Day Challenge has been specially designed by our team of nutritionists and exercise experts to ensure you have variety and healthy choices to make the Challenge – well, less challenging! The Healthy Mummy eating plans are developed so...