Recipes, Weight Loss Help
Risotto is a family favourite at the Lose Baby Weight house and it is also a great comfort food that is just packed with flavour and goodness. Plus there is a way to make incorporate it as part of your pregnancy weight loss plan and to make it a healthy eating recipe....
Protein Cookies, Recipes, Snacking Suggestions, Weight Loss Help
Finding healthy and nutrient dense protein snacks or bars to enjoy on your weight loss plan can be hard as the storage/profitability of them leads many manufacturers adding a lot of artificial ingredients to them. So the best way to eat protein bars/cookies is to make...
Breastfeeding Tips, Increased Milk Supply, Weight Loss Help
I have been on the lose baby weight pregnancy weight loss plans for about four weeks now and all I can say is WOW! My starting weight was 88kilos, I have lost 4kilos so far, I still have 11kilos to go untill I reach my goal weight. (hoping to get to my goal by...
Recipes, Weight Loss Help
I have to admit I LOVE a good apple pie or apple crumble but these are usually a no go if you are trying to watch your weight or follow a healthy eating plan. But at Lose Baby Weight, we believe that treats in moderation are ok – provide you don’t over do...
Breastfeeding Tips, Increased Milk Supply, Weight Loss Help
Trying to find a breastfeeding safe diet is hard as most weight loss plans advocate fast weight loss diets which restrict calories, contain weight loss boosting chemicals and are full of sugar. So we are very happy to say the Healthy Mummy Smoothies on the Lose Baby...