Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
As we have talked about many times before, snacking is good on your healthy eating plan and good if you are trying to lose pregnancy weight – plus snacking is essential if you are breastfeeding and are on our breastfeeding safe diet. So as well as already...
Smoothie Recipes, Weight Loss Help
We are lucky enough at Lose Baby Weight to be sent lots of amazing healthy eating smoothie recipes from mums on our weight loss plans. And this week we were sent this fantastic recipe by Katie Lazenby for an amazingly tasty mango smoothie which really must be tried to...
100's of Weight Loss Results, Weight Loss Help
For nearly 20 years I have struggled with losing my baby weight. My first child is 21 I lost everything bar the last 5kg then conceived my second who is now 19 – again I lost everything except for the last 5kgs. The problem is I still had 5kg from my first baby...
Nutrition & Weight Loss, Weight Loss Help
A healthy diet not only helps you lose baby weight but it also helps you keep other things at bay, such as postpartum depression and hormone imbalances. In other words, eating healthy and planning your diet properly can help you improve your mood and provides you with...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight team. My Name is Sarah Thomas and I have been using the lose baby weight plans for a couple of months now. I have been using the 28 day diet and exercise plan and having the healthy mummy smoothies for breakfast every day. It is only really this...
Recipes, Weight Loss Help
Hi Lose Baby Weight – I’m a big fan of egg sandwiches but all that butter, mayo and bread does not fit in with my new eating habits so I made an alternative today that was so yummy I had to share! Healthy egg sandwich 1 boiled egg, mashed with fork. 1...