Foods to fight the flu

Winter is commonly thought of as the most likely time of year to pick up a lurgy, which is why it’s often referred to as the cold and flu season. If you’ve been travelling along well with your weight loss and exercise plan, being derailed by a bug can be...

Beck Loses 12kg

Hi Lose Baby Weight, I would like to share my weight loss story after being on the Lose Baby Weight plans. When I gave birth to my second daughter 12 weeks ago, the day before I went into labour I weighed myself and was 82kg Before getting pregnant I was 67kg so I had...

Frappe Smoothie Recipe

We love it when mums on the Lose Baby Weight plans send in their Healthy Mummy Smoothie recipes each week. It is great to get so many fantastic recipes come in and we love picking one of the recipes as the smoothie recipe of the week which also wins a $100 Myer...