Colourful Quinoa Tabbouleh
You may have heard us mention how much we love quinoa…just once or twice. This high protein seed is a great addition to any weight loss meal plan. Most other side dishes or grains like rice, pasta and cous cous are grain based and high in carbohydrates – but not...Pear, Raspberry And Ginger Pandowdy Smoothie
Thanks Emma Jakku for sending in this tasty recipe. Emma says ‘I’m loving your Healthy Mummy smoothies and 28 day diet and exercise plan. I’ve lost 4.4kg already, in just under three weeks, so I’m pretty happy with that. I just thought I’d...Easy Roasted Veggie Cous Cous Salad
We love recipes like this. In a nutshell, put everything on a tray, let it roast for an hour, and then come back and toss through a few other tasty ingredients and you’ve got dinner sorted. And lunch the next day. Too easy. Cous cous is such a versatile grain, it...Kate Lost 20.5kg And Dropped From A Size 18 To A 10
In January this year we were so happy to hear from Kate Browne (nee English) when she reached her goal weight using the Lose Baby Weight plans and Healthy Mummy Smoothies. She had dropped 17.5kg and you can read Kate’s past story here. And now 4 months later we...Linda Has Now Lost 36kg
After reading the Lose Baby Weight website and seeing that I could still breastfeed my then 3 month old while using their healthy mummy smoothies, I decided I needed to try it and everything about it lived up! The products, healthy mummy smoothies and 28 day diet...Get our smoothies
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