Smoothie Recipes, Weight Loss Help
Elna Rosiana has sent in this terrific recipe which is high in protein and low in fat. Elna says ‘I have it for breakfast and it fills me up way until past lunch time. I call this my Super Charged Smoothie as the banana is high in potassium, walnuts are high in good...
Recipes, Weight Loss Help
If you feel like a rich, indulgent dessert you have to try this recipe. The pudding has a thick mousse-like consistency and is filled with healthy fats from the coconut and avocado, and sweetened with natural honey and dates. You might find it hard to believe that...
100's of Weight Loss Results, Books & DVD Reviews, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...
100's of Weight Loss Results, Increased Milk Supply, Weight Loss Help
Hi Lose Baby Weight , I just thought I’d update you on my final weight loss progress on the Lose Baby Weight plans. I’m excited to say that I have now reached my goal weight of 59kgs! It’s been 12 weeks since following the Lose Baby Weight plans...
Recipes, Weight Loss Help
For a bit of a Mediterranean flavour why not try our delicious stuffed tomatoes. These pair well with lamb chops, grilled chicken breast, or even steamed fish. You can tailor this dish any way you like by adding your favourite dried or fresh herbs, a bit of feta...