100's of Weight Loss Results, Books & DVD Reviews, Increased Milk Supply, The Healthy Mummy Range, Weight Loss Help
My Lose Baby weight Journey I can’t believe it’s been almost a year since I embark in this weight loss journey with Lose Baby Weight. My second daughter was born on the 20th September. With all the dramas of premature labour, normal breech birth! We were...
Recipes, Snacking Suggestions, Weight Loss Help
When you are trying to lose weight, the dip section at the supermarket tends to be pretty much off limits. So what to do when the mood strikes? Make your own healthy version of course! Today we have 2 delicious but very different recipes for some healthy dips that you...
Recipes, Weight Loss Challenges, Weight Loss Help
Some days it can be so tempting to pick up some take away on your way home. But if you are trying to lose weight and eat healthy food here’s a great option that is a) healthier b) much cheaper and c) super tasty. Grab a cooked BBQ chicken instead. They are available...
Recipes, Weight Loss Help
If Asian food is one of your favourites, you’ll be pleased to know how easy it is to recreate at home. And unlike a lot of take away noodles and stir fries which can be quite oily and sweet, this one has minimal oil and no added sugar. Stir fries are a great tool for...
Recipes, Weight Loss Help
This is a quick and easy recipe that makes the most of good quality ingredients to create a show stopping lunch or dinner. Serve with a crisp green salad, or why not try it with our Colourful Quinoa Tabbouleh. Lower in calories and fat than traditional pastry, filo...
Recipes, Weight Loss Help
Goji berries, also known as wolfberries, are a favorite superfood of Lose Baby Weight. They are very high in antioxidants, vitamins, calcium, potassium, iron and zinc. They are readily available in dried form and a handful makes a healthy snack for the whole family....