Recipes, Weight Loss Help
We get loads of feedback from mums asking for healthy breakfast ideas for themselves and their family. Of course our go-to breakfast is always our Healthy Mummy Smoothie. It’s super fast to prepare, has an endless variety of flavour combinations, and keeps you full...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help, Weight Loss Maintenance Results
Hey Lose Baby Weight Team 🙂 Just wanted to touch base and give you an update about how I’ve been doing 🙂 so far I’ve managed to keep the weight off (42kgs) since November/December 2012 which lost using your Lose Baby Weight program woohoo!! I cannot...
Recipes, Snacking Suggestions, Weight Loss Help
Some nights when the weather is warm, you don’t feel like cooking in a hot kitchen. And that’s where bruschetta really comes into its own. There’s no need for this fresh, colourful, tasty dish to be reserved for a canapé. You can make it into a healthy meal that’s...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...
Recipes, Weight Loss Help
Here’s a new way to roast a chicken and it makes a lovely sauce to serve with it. The chicken is baked whole, in a pot, with milk. Yes it does sound odd, and yes the lemon does separate the milk but fear not! It is meant to do that and it is so delicious. We served it...
Recipes, Snacking Suggestions, Weight Loss Help
If you enjoy nuts as part of a healthy weight loss plan, you will love this simple recipe. Tamari adds a lovely savoury and salty flavour to raw nuts. Tamari can be found in most supermarkets and health food stores. These flavoured nuts can form part of a tasty Trail...