Sizzling Salmon Pasta With 5 Veggies
Whether you are trying to lose weight, or just eat well, it’s so important to get your recommended 2 serves of fruit and 5 serves of veggies each day. And if you’re keen to up your veggie intake, this is a great recipe that uses 5 great vegetables to make a colourful...Beef and Broccoli in Oyster Sauce
If you ever fancy a Chinese takeaway, here’s a healthier option that you can prepare in no time. Oyster sauce is great to keep on hand for stir fries as it adds a lot of flavour even in very small amounts. This is a flexible recipe so you can feel free to add any...Classic Burgers With Lots of Extras
There’s no need for burgers to be restricted to weekends only. Why not pop a healthy burger on the menu this week? Loaded with salad and veggies on a wholegrain roll, a burger can be on the agenda even when you are trying to lose weight. Today we have a classic...Sherie Has Lost 14kg
Because I had my girls 19 months apart I hadn’t really lost the pregnancy weight from my first pregnancy. I didn’t consider it an issue or realise how much I’d actually gained until I saw photos from a friend’s wedding I attended in early October 2012. That moment was...Banana Chai Smoothie Recipe
We just LOVE this Banana Chai Healthy Mummy Smoothie recipe sent in by Nomes Mee. Delicious and creative and packed full of goodness! Ingredients Brewed Chai Tea in 50mls water 2 tbs oats 1/2 large banana or 1 small Almond milk 2 x tbsp Vanilla Healthy Mummy Smoothie...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE