Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way.
If you’d like to become our Motivating Mum for the month click HERE to find out more (we pay you for it too!). Motivating Mum Kat who has lost over 18kg with Lose Baby Weight and below is Kat’s update from this week.
“My husband is still working away on a 2/1 roster so I have been sending him picture updates of my progress. He has noticed the obvious weightloss but the bigger thing he has noticed is how more confident I am becoming- and I am!
Kat
No more feeling ashamed and extremely uncomfortable in everything I ware.
No more getting changed in the dark.
No more dreading doing the housework due to a sleepless night with bubs and no energy.
No more avoiding being photographed because I hated the way I looked.
Now I can’t wait to face my busy days with the 4 kids, school runs, lawns that need to be mowed, cows that need to be fed and the never ending mountain of washing 😉
I am finally starting to love my life more than ever and it’s all thanks to the lose baby weight plans!
Never have I had so much energy! Not even before I had kids did I feel this good physically and mentally.
I still have a long way to go but I’m over half way now and I know I will get there soon.
So if you are thinking of starting- DO IT!! You will NOT regret it at all!
I have still been having 2 healthy mummy smoothies a day- I just love them!
My favorites are any green smoothie I can think of- if you haven’t tried one, you should!
I have started to follow the 28 day plan a lot more strictly as I want to push myself a bit more.
I have been doing the new exercise DVD everyday broken down into – arms and legs in the morning, then the low impact cardio and toning DVDcardio when bubs has a sleep and the abs and stretch and relax once EVERYONE is in bed- such a wonderful way to end my busy day!
The DVD has been amazing for me as I can get a bit busy with the 4 young kids and I have been struggling with getting the time to exercise.
I would have 2 awesome weeks of exercise and then 2 not so good weeks and that was stunting my progress but now with the DVD I have been doing it every day ( not Sunday as it’s my rest day) and I am feeling FANTASTIC and I am seeing results already 🙂
I have some new goals for October and they are:

  • To spend at least half of my day outside with my kids now the weather is nicer and bubs can be outside more
  • To stick to the 28 day plan as much as I can
  • To continue with the exercise DVD  ( I LOVE IT!)

I am still continuing to up my water intake- it makes such a difference!
My measurements are:

  • Weight: 61 kg down 1.8 kg with a total loss of 18kg
  • Bust :88cm
  • Waist: 76cm
  • Hips: 87cm
  • Thighs: 57cm

Stay happy and healthy xoxo
GET YOUR 10% DISCOUNT
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
PLUS our BEST SELLING 28 Day Diet & Exercise Plan is available as an 200pg Printed Book and you can get your copy here 
Plus our NEW CALORIE BIBLE is now available – get your copy today! Only $19.95 and a must have in your handbag!
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