Having A Tough Time With Weight Loss, Motivation, Weight Loss Challenges, Weight Loss Help
Deciding to take the step to live a healthier live and to lose excess weight is the first and major step that is needed to be taken in the journey to lose weight. And if you have taken that step but now are thinking “WHAT DO I DO NEXT” then we are here to...
100's of Weight Loss Results, Motivating Mum, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Recipes, Snacking Suggestions, Weight Loss Help
If it’s hot where you are, you might be craving some cooling creamy ice cream. But when you are trying to lose weight, commercial ice cream is not always an ideal treat (read why here). Here is a recipe which is super creamy, sugar free, and a little bit unusual. It...
100's of Weight Loss Results, Weight Loss Help
I am proud to say that I am out of my slump thanks to the Lose Baby Weight plans and the Summer Challenge! I have previously written in with my results going from 90 odd kilos down to 85ish kilos and being in a rut and then finding lose baby weight eating plans. After...
Recipes, Weight Loss Help
If you love chips, here is a healthy snack that you can prepare with some basic ingredients. Unlike chips, these are baked, not fried, meaning they are crispy while also being low in calories. You could also make these into longer ‘chip’ pieces if you prefer....
Recipes, Weight Loss Help
Say hello to your new family favourite! This dish allows you to enjoy the sweetness of Chinese-style cooking without any added sugars. Use this recipe as a base and then add 2 cups of your favourite veggies to it. This could be thinly sliced carrot, green beans, snow...