Xanthe Has Lost Over 14kg

I started my weight loss journey with the Lose Baby Weight plans when my fourth son was born (in four years) He was 2 months old and I was 89.4kg. I was bordering on the obese BMI category and now have lost 14.4kg and 66cm overall from my body and am in the normal BMI...

Grilled Salmon & Salad Burger

Just because you are trying to lose pregnancy weight it doesn’t mean that you can’t eat your favourite foods like burgers. Healthy versions of your favourite foods can be included in your weight loss plans, as long as you are focused on making them from...