Recipes, Weight Loss Help
Having a rotation of quick, easy to prepare vegetable and legume based dishes is one of the keys to losing pregnancy weight. Many weight loss plans focus on fresh vegetables and legumes because they are high in fibre, filling and packed with nutrition, yet are low in...
Exercise & Weight Loss Challenge, Weight Loss Help, Weight Loss Maintenance Results
One of our Motivating Mums, Tasheena Snow who has lost over 44kgs of post baby weight following the Lose Baby Weight plans and healthy eating diet plans, shares some tips on how to fit in exercises to lose baby weight with a busy mummy lifestyle: As mums we can all...
Motivation, Nutrition & Weight Loss, Weight Loss Help, Weight Loss Maintenance Results
Are you keen to lose baby weight or weight in general and start following a healthy eating diet plan? Are you trying to work out the best ways to lose weight? Have a read through of our tips below to kickstart your weight loss plan right now. Simple changes in your...
100's of Weight Loss Results, Weight Loss Help
Jodie updates us on her 24kg weight loss journey and how she continues to follow a healthy eating diet plan, and uses exercise and guidance from Lose Baby Weight to reach her goals. Hi everyone! This month has been full of positive changes for me and things that I...
Recipes, Snacking Suggestions, Weight Loss Help
Dips are an all-time snack favourite but all dips aren’t created equal when it comes to weight loss plans. Many prepacked dips and dips available at restaurants as entrees contain high amounts of calories due to the cream, sour cream and oils used to make them,...