Recipes, Weight Loss Help
For a tasty treat or dessert, why not try these healthy eating, weight loss friendly fruit kebabs. For an extra twist, this orange dipping sauce adds a bit of fun and is also very low in calories and fat which is perfect for when you are focused on weight loss....
Recipes, Weight Loss Help
Here is a simple healthy eating side salad that makes the most of fresh summer produce. Mangoes are at their peak at the moment which means they are packed with flavour and are also at a good price. Keep them chilled before using to add a coolness to the salad that’s...
Recipes, Weight Loss Help
Here’s a way to get some healthy fish into your diet in a way that will interest the kids too. For many littlies, being able to dunk their food into a dipping sauce makes a meal more exciting. It’s great to include fish in your diet regularly when you are trying to...
Christmas Recipes, Recipes, Snacking Suggestions, Weight Loss Help
OK so it might be a bit of a stretch to call these ‘chocolates’ and I’m sure you wouldn’t fool anyone if you told them they were. But – and it’s a big but – they are absolutely moorish and are loved by adults and toddlers alike (well in this house anyway). By popping...
Christmas Recipes, Recipes, Snacking Suggestions, Weight Loss Help
When the festive season rolls around, out come the fruit and cheese platters. Instead of serving up some regular crackers from the supermarket (or forking out mega-bucks for fancy crackers from the deli) – why not try making your own at home? Not only are they...
Recipes, Weight Loss Help
Want a quick and easy meal for 4 that’s tasty as well as good for you? These fajitas pack in a load of flavour as well as some quality protein and veggies too. The smokiness of the paprika adds some lovely depth to the beef, while the chilli manages to spice things up...