Recipes, Snacking Suggestions, Weight Loss Help
Here are four delicious healthy eating dips that each have just 4 ingredients. Try serving with grilled meats, BBQ’d fish, on a sandwich or wrap, as a side order for a fresh salad, with grilled prawns, with lamb chops, with a roast chicken – anywhere you like. Making...
Recipes, Weight Loss Help
For a quick and easy marinade, you really can’t go past this combination. Sweet, sticky and spicy are all great flavours to combine with some roasted chicken for a healthy eating meal. Try serving this with some brown rice, stir fried Asian greens such as bok choy, or...
Recipes, Thermomix Recipes
So quick and easy in the Thermie, this lovely butter chicken recipe is full of flavour and goodness. Ingredients: 450g chicken breast, cubed 1 onion 1 garlic clove 3 tsp. low fat or light butter (or use Fun with my Thermie’s homemade Ghee) 1 tsp. size piece of fresh...
Recipes, Weight Loss Help
Here’s a quick and easy meal idea that can be thrown on the BBQ or grill and ready in no time. Using herbs, spices and citrus is a great way to pack in loads of flavour without the fat, sugar and salt in many store bought marinades. Why not serve with: wholemeal pita...
Recipes, Snacking Suggestions, Weight Loss Help
If the name didn’t pique your interest – the ingredients list will! This healthy eating dessert is so deliciously moorish and creamy you could be forgiven for thinking that it’s unhealthy. Have you been using chia seeds in your baking or smoothies yet, or as an egg...
Recipes, Snacking Suggestions, Weight Loss Help
This is the kind of healthy eating recipe you might not think will taste as incredible as it does – a banana bread made with wholemeal flour, no butter, no oil, no added table sugar, no nuts, and no eggs! When you are trying to lose baby weight, the banana bread that...