Recipes, Snacking Suggestions, Weight Loss Help
Here’s a great healthy eating lunch idea for when you need a change from sandwiches, salads and wraps. Making your own rice paper rolls might sound difficult, but it’s actually lots of fun and pretty easy once you get going. The papers themselves are available in the...
Recipes, Weight Loss Help
For a simple dinner or lunch idea, why not whip up this healthy eating 15 minute frittata? Packed full of nutrition, this is a great portable meal that would be right at home in your lunch box or at your next picnic. Frittata is a great way to pack in loads of...
Recipes, Thermomix Recipes
By popular demand, we will now publish a selection of our recipes adapted for Thermomixing And here’s a delicious meal idea that can be made in a flash and is a popular adaptation of our Lose Baby Weight Mexican Quinoa Salad whilst Thermomixing. Thermomixing Quinoa is...
Recipes, Snacking Suggestions, Weight Loss Help
Great for an entrée at a BBQ or outdoor lunch, or even as a snack, grilled avocado is a great alternative way to enjoy this summer fruit. There are loads of ways to tweak this healthy eating recipe: Add chilli flakes before serving Switch lime for lemon Add a drizzle...
Recipes, Weight Loss Help
Here’s a simple healthy eating way to liven up a simple baked salmon meal for the family. With a healthy mix of wholegrains and nuts, this easy to make crust adds crunch and flavour to your salmon. Feel free to switch the nuts for whatever you have on hand, such as...
Recipes, Weight Loss Help
For a simple healthy eating meal that the whole family will love, you can’t go past some sizzling fajitas. Feel free to add your own flair to this recipe: Fresh guacamole Grilled corn on the cob Chunks of fresh mango Fajitas are a great way to pack lots of healthy...