Say No To The Yo-Yo
If you’ve lost weight in the past only to put it back on again, you’re not alone. Many of us have tried to lose pregnancy weight with fad diets or drastic weight loss measures only to find that the weight piles back on once we return to normal. So if you’re sick of...Cat Becomes A Motivating Mum
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click HERE to find out...Why Is Weight Loss So Hard For Me?
For some of us, this journey called weight loss can be tough. You might have tried several times to lose weight, tried all the diets, taken all the meal replacements, swallowed all the pills – and still nothing seems to be working. Please know that you are not alone,...How Long Does It Take To Lose Weight?
If you are just starting out on your weight loss journey, or even if you are well on your way, you may be asking yourself questions like this. How long will it take to lose weight? When will I reach my goal weight? Why isn’t it happening faster for me? The short...Nicole Has Reached Her Goal Weight & Lost 25kg
Hi everyone, I can’t believe that it is now November. In my last post I was so so so happy to reach my goal weight and have lost over 25kg. 2 days later we went on a family holiday to the Gold Coast for 5 days. I couldn’t take my blender so for the first...Get our smoothies
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