Exercise For Mums, Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
When you are trying to lose weight, eating well and moving more should be on the top of your priority list. But when you have other priorities to juggle – kids, partner, work, the house, family commitments…it can be easy to make excuses not to look after yourself...
Exercise For Mums, Weight Loss Challenges, Weight Loss Help
When you are trying to lose weight, eating well and exercising should be at the top of your priority list. But sometimes it can feel as though you are doing the same old same old exercise. And after a while, that can get pretty boring. So today we have a new kind of...
Exercise For Mums, Exercises From Our Personal Trainer
The body of a new mum is constantly adapting to the demands put upon it by having a new baby to care for, which is why it is so important to understand what you can do to prevent injury and help your body survive the new challenges put upon it. It’s reported that...
Books & DVD Reviews, Exercise For Mums, Weight Loss Help
Wow, we have been pretty blown away by the feedback coming in on the Healthy Mummy Post Pregnancy Exercise DVD. We had put an enormous amount of work into the DVD ensuring that it was the most useful exercise DVD that any mum could have (whether you were a new mum or...
Books & DVD Reviews, Exercise & Weight Loss Challenge, Exercise For Mums, Exercises From Our Personal Trainer
Over half of the pre orders of the Healthy Mummy Post Pregnancy Exercise DVD have now been sent out and we wanted to say a HUGE thank you to everyone who has been kind enough to send in their reviews so far. We are so happy that everyone is liking the DVD as so much...
Books & DVD Reviews, Exercise For Mums
Kat Brown has reviewed our Healthy Mummy Post Pregnancy Exercise DVD – Read below to see her full review: (Please also feel free to send in your own review to [email protected]) Kat’s Exercise DVD Feedback “Wow, wow, WOW!! How amazing is...