20 Good Reasons To Do Some Exercise Today
When you are trying to lose weight, eating well and moving more should be on the top of your priority list. But when you have other priorities to juggle – kids, partner, work, the house, family commitments…it can be easy to make excuses not to look after yourself...The 5, 4, 3, 2, 1 Workout
When you are trying to lose weight, eating well and exercising should be at the top of your priority list. But sometimes it can feel as though you are doing the same old same old exercise. And after a while, that can get pretty boring. So today we have a new kind of...Preventing Post Natal Back Pain
The body of a new mum is constantly adapting to the demands put upon it by having a new baby to care for, which is why it is so important to understand what you can do to prevent injury and help your body survive the new challenges put upon it. It’s reported that...The Healthy Mummy Exercise DVD Reviews
Wow, we have been pretty blown away by the feedback coming in on the Healthy Mummy Post Pregnancy Exercise DVD. We had put an enormous amount of work into the DVD ensuring that it was the most useful exercise DVD that any mum could have (whether you were a new mum or...More Healthy Mummy Exercise DVD Reviews
Over half of the pre orders of the Healthy Mummy Post Pregnancy Exercise DVD have now been sent out and we wanted to say a HUGE thank you to everyone who has been kind enough to send in their reviews so far. We are so happy that everyone is liking the DVD as so much...Get our smoothies
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