10 Things All Parents Know About Sibling Rivalry
It’s not until you become a parent that you realise why your own parentals used to get so cranky when you fought with your siblings – it’s SO freaking annoying! Children will fight about anything and everything from getting a ‘funny look’ from their sister to who is...Healthy And Budget Friendly Lentil Burger Patties
When you are trying to lose weight, it’s a great idea to ensure that you have your pantry cupboard well stocked with healthy, good quality food. Preparing ahead means that you’re more likely to have the necessary ingredients on hand for a range of recipes, as...Coconut & Berry Baked Oats PLUS Tummy Tamer Guide FREE
One of the most frustrating parts about losing weight and achieving your weight loss goals is looking into the mirror and seeing what is commonly termed “the overhang”, “the pouch” or most affectionately of all, “the mothers apron”. To get that tummy under control, we...Ask the Expert – Q&A with Marissa Nieves Our Healthy Mummy Fitness Expert
Last week Marissa Nieves, our Healthy Mummy 28 day weight loss challenge personal trainer and fitness expert, was on our Private Facebook Community page to answer ALL your questions. You asked and she answered! Have a look below at a few key questions asked on the...Laura Has Lost 34kgs* & Shares How She Learnt To Love Exercise
My name is Laura and am a mum of two who has lost 34kgs* on the lose baby weight challenges and today I want to talk about exercise. Exercise used to be something I was forced to do. I have always been uncoordinated so in school it was a source of torment; throwing,...The Natural C-Section Video That's Going Viral (For All The Right Reasons)
At The Healthy Mummy, we are strong advocates for all types of birth experiences. We’ve shared stories of mother’s who’ve birthed in water, without pain relief, with pain relief and through c-sections. All inspiring. All amazing. When we stumbled...Tips on how to parent a highly sensitive child
Being the parent of a highly sensitive child is no picnic, especially if you’re not an overly sensitive person yourself. It can be hard to understand why your son or daughter cries at the drop of a hat or takes things so personally when other kids can just laugh or...Homemade Muesli & Berry Smoothie Bowl plus BRAND NEW Winter Smoothie Recipe Book
We are super excited to announce the arrival of our BRAND NEW The Healthy Mummy Winter Smoothies Recipe Book! It’s a stunning book, jam-packed with over 50 of our favourite comfort smoothie recipes to help you continue on your healthy eating meal plans through...Healthy Maple Nut Cheesecake
Is this not the prettiest cheesecake you’ve ever seen?? We promise you it takes just as good as it looks too and it’s HEALTHY!! Following a healthy eating plan has never been easier when you get to enjoy sweet treat like this without ruining your plan....Get our smoothies
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