Mustard Baked Chicken

We love simple dishes like this that are healthy for weight loss and also don’t need too many ingredients. When you have good quality products, the flavours can shine through without too much effort. Try serving this dish with some steamed carrots, green beans or...

Pear & Berry Smoothie

A big thank you to Heather Carter for sending in her healthy mummy smoothie recipe and photo as part of our smoothie of the week competition. Each week a mum will win a $100 Coles/Myer voucher by sending in the best picture they can take of their Healthy Mummy...

Roast Pumpkin and Feta Quesadillas

Next time you are roasting some pumpkin for a roast, cook up a little extra and enjoy this quick and easy meal the next day. Quesadillas are a great way to use up leftovers. You get a great combination of textures with the crispy outside ‘shell’ and the hot fillings....

Chocolate Date Smoothie

A big thank you to Nicole Daniels for sending in her healthy mummy smoothie recipe and photo  Chocolate Date Smoothie 250 ml almond milk 2 tbsp of chocolate healthy mummy smoothie 1/2 banana 6 dates 1 tbsp of avocado 6 ice cubes Blend for a couple of mins and enjoy...