Nutrition & Weight Loss, Weight Loss Help
Portion control is a hugely important factor with regards to your body weight and when you are trying to lose weight. Eat too much, and your weight will go up. Eat just the right amount, and your weight will go down. Eat too little, and you run the risk of stunting...
100's of Weight Loss Results, 28 Day Challenge Reviews, Weight Loss Challenges
Emma didn’t think she’d made much progress towards her weight loss goals after completing the November 28 Day Weight Loss Challenge without having time to do many of the exercise plans but was very excited to learn she’d lost 4.2kgs and was almost in...
Recipes, Weight Loss Challenges, Weight Loss Help
The 28 Day Weight Loss Challenge is now open for sign ups and we hope you are excited as we are. You can join here And as a quick summary we have outlined below why you need to join up right now to this awesome weight loss challenge. Plus below we have...
100's of Weight Loss Results, Motivation
Claire is excited that she decided to do something for herself and follow the healthy eating diet plans from Lose Baby Weight. Since starting on her new healthy lifestyle in January, she’s lost 21kgs. I started my Lose Baby Weight journey in January 2014 with a...
28 Day Challenge Reviews, Motivating Mum, The Healthy Mummy Range, Weight Loss Help
Hey Mummies! How quick has this year gone? I was only looking back at some photos the other day that were taken 12 months ago (10kgs ago too!) and how much my body shape, fitness and mindset has changed in those 12 months and it has been for the better! And it has...
Motivating Mum, Recipes, Reduce Sugar, Weight Loss Help
Hi, my name is Kat Brown, I am a mum of 4 and have been following the Lose Baby Weight healthy eating plans and have lost 27kg. This December I will be taking part in the FREE Reduce Sugar December Challenge and today I am sharing with you my Top 20 Sugar Free Recipes...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hayley Lloyd has lost an amazing 19kgs with Lose Baby Weight and becomes a Motivating Mum for December. I am a 20 year old mum of a 5 month old boy and I am one of the December Motivating Mums. I have always been overweight and have always hated my body. I have tried...
Nutrition & Weight Loss, Parenting Help and Advice
If you are on a healthy eating plan in order to lose pregnancy weight, chances are you want your children to eat well too. Lots of kids end up coming home with food still in their lunchbox – so why not try some of our healthy ideas to put a smile on their face? They...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation
Chantelle Vella has lost over an incredible 10kgs with Lose Baby Weight and becomes a Motivating Mum. From as far back as I can remember I have been a chronic yo-yo dieter and the “chunky friend” in the group. I have a family full of short, heavy set people and have...
100's of Weight Loss Results, Motivating Mum
Motivating Mum Abigail Collins has lost over an amazing 12kgs with Lose Baby Weight and shares her end of month blog. (please note that results may vary from person to person) Hello Again Mummies, I have finally made it into the 60s and have lost a further 2.7kilos...