Coconut Minty Bliss Balls
The perfect healthy alternative to an after dinner mint. Except we would eat them after any meal, they’re so yummy. These delicious coconut minty bliss balls are only 67 calories each – too good not to make. Ingredients 1/2 cup oats 1 teaspoon water 1/2...7 Ways And Wives' Tales That Could Induce Labour
We’re all about trying new things here at The Healthy Mummy, especially if your due date is looming or has passed and you’re in a hurry to meet your precious baby. While there’s no medically proven way to actually start labour without medical intervention, there sure...Upping Her Exercise Has Laura Feeling Energised
The end of June is here and it’s been a fantastic month in which I have loved being a Winter Warrior Motivating Mum. I feel energised, motivated and excited about July. The last week something felt like it changed. I had been treading water a little before then,...8 Meals To Freeze Before Baby Arrives
If your due date is fast approaching, you may find yourself in nesting mode. It’s very normal to feel the need to clean everything in site. Why not make the most of this surge in energy and pre-cook some healthy eating meals for the family that you can freeze and...4 Sneaky Ways To Tempt Veggies Into Fussy Eaters
If it’s true that ‘you are what you eat’, you may be worried that your child is going to turn into a rice cracker, banana or bowl of plain pasta if they keep up their fussy eating habits. But today we are pleased to showcase some great ideas from our Healthy Kids...Choc Nut Bliss Balls
If you’re trying to lose pregnancy weight then bliss balls definitely need to be on your list of top healthy snacks or treats. These delicious choc nut bliss balls are no exception, especially as they are just 64 calories per ball. Ingredients 8 pitted medjool...Cuteness Alert! Super Proud Dad Chris Hemsworth Shares His Daughters Painting On Instagram
You know how much we love this doting dad at the Healthy Mummy! Chris Hemsworth has got us swooning again when he posted the cutest picture his daughter India Rose painted after she dreamt about him being turned into a girl. The adorable tot painted a picture...Motivating Mum Jess Is Loving Her New Body
I can’t believe the June challenge is almost over! I’ve loved being a Motivating Mum this month. Not only have I done my best to motivate you lovely ladies, it’s also helped keep me on track! The scales have stayed the same for me this month, but I...Sandra Is Determined To Create A Healthier Lifestyle For Her Family
Hi, my name is Sandra Gee and I am one of your Winter Warrior Motivating Mums for June. I am a 29yr old stay at home mum of my two girls aged 1 and 2 and have lost 23.5kg since April 2015 using The Healthy Mummy products and plans. At the end of summer I reached my...Get our smoothies
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