If you’re trying to lose pregnancy weight then bliss balls definitely need to be on your list of top healthy snacks or treats.  These delicious choc nut bliss balls are no exception, especially as they are just 64 calories per ball.
Choc Nut Bliss Balls

Ingredients

  • 8 pitted medjool dates or 120grams pitted dates that have been soaked in hot water for 15 minutes then drained.
  • 1/3 cup raw cashews
  • 2 tablespoons cacao (can sub with cocoa)
  • 1/4 cup desiccated coconut (can use shredded)
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1/3 cup peanut butter
  • 2 tablespoon water

Method

  • Cover tray with baking paper and set aside.
  • Blitz dates until broken down and sticky.
  • Add remaining ingredients and blitz until combined.
  • Roll into balls and place on baking paper.
  • Pop in fridge or freezer to set.

Once set…. Eat… ENJOY!

Can be stored in fridge or freezer. We prefer them from the freezer. They firm up but do not freeze solid so you can eat them straight from the freezer.

Makes 20 balls (weighing approx 16 grams each) at 64 calories each.

For more amazing bliss ball recipe see our top 10 bliss balls under 100 calories.

Healthy Mummy blog signature Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
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