5 Ways To Add More Calcium To Your Child’s Diet
Your kids need calcium in order to build strong bones and teeth; it also helps blood to clot; regulates muscle function; regulates the functioning of the heart; and it activates the enzymes that convert food to energy. In the body, calcium is mostly stored in the...Motivating Mum Charlotte Labrum Loses 17kgs With Lose Baby Weight
Motivating Mum Charlotte Labrum has lost an incredible 17kgs with Lose Baby Weight and shares her end of month blog. My last blog post before I say goodbye to my motivating mum duties for February. I’ve loved being an inspiration for you and hope I can continue...8 Delicious Ways To Use 100% Peanut Nut Butter
If you are trying to eat well and lose weight, it can sometimes be confusing whether to include margarine or butter in your healthy eating plans. Due to the fat content, additives and preservatives used to make some of the spreads, the team here at Lose Baby...How To Beat The 3pm Slump
Hands up if you ever crave biscuits and sweets around 3pm? You’re not alone! The dreaded 3 o’clock slump can come around and hit you like a ton of bricks, especially if you’re a busy mum. So what should you do when the urge to crack open the biscuit tin gets too much?...Chia Berry Jam Recipe
Have you ever heard of chia jam? As well as being gluten free, chia seeds also contain high levels of protein, calcium, vitamin c and omega 3 fatty acids. If you have ever added them to your own or your child’s breakfast cereal you may have noticed you have to keep...Sweet Chocolate Sesame Squares
A delicious reader recipe that you can add into your healthy eating plan guilt free. The whole family will enjoy these Sweet Chocolate Sesame Squares, they would make a great after school treat. Ingredients 2 cups of dessicated coconut. (150g) 3 tbsp of hulled tahini....Apple Cinnamon Muffins
Today we have a reader recipe that would make a perfect lunch box filler or healthy snack while following a healthy eating plan. You could make many variations of this muffin. You could use pears in place of the apple, raspberries or even blueberries. Ingredients 2...Motivating Mum Ashleigh Sobey Loses Over 20kgs And Gains Back Her Confidence
Motivating Mum Ashleigh Sobey has lost over an incredible 20kgs with Lose Baby Weight and talks about gaining confidence and the 3 things she wants most. Hello again ladies, February has been fantastic! I have loved being a Motivating Mum and getting to know more of...Motivating Mum Kayleen Johnson Loses 19kgs With Lose Baby Weight
Motivating Mum Kayleen Johnson has lost an amazing 19kgs with Lose Baby Weight and shares her end of month blog. I have absolutely loved being a motivating mummy for the month of February, inspiring and motivating other beautiful women on there weight loss journey. I...Get our smoothies
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