Nutrition & Weight Loss, Recipes, Weight Loss Challenges, Weight Loss Help, Weight Loss Maintenance Results
Have you heard about the 28 Day Weight Loss Challenge and want to know what you’re missing out on? Well one thing you’ll miss out on if you’re not signed up for the next Challenge (they run EVERY month), is 28 days of healthy eating diet plans, including easy to...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Amanda has lost over 14kgs with Lose Baby Weight and is inspiring us in April while she continues to lose baby weight. So far the last 2 weeks have been good, with only a couple of days I wasn’t perfect with food, and I am super excited to start this week off...
Member Recipes, Smoothie Recipes, Snacking Suggestions
A big thank you to mum Ash Petroff for sending in this super yummy smoothie recipe using the Healthy Mummy Smoothie Mix. This smoothie is packed full of goodness to help start off your morning! Ingredients 250ml unsweetened almond milk 1/2 frozen banana 2 frozen...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation
Claire has been following the healthy eating diet plans and 28 Day Challenge from Lose Baby Weight since September 2014 and has lost 23kgs. She couldn’t be happier and updates us on her journey: Hi Ladies, Thought I would give an update on my weight loss...
Recipes, Weight Loss Help
The recipes on our 28 Day Diet & Exercise Plan are specifically created to be packed full of nutrition, full of taste, great for weight loss and easy for the busy mum to make. The 28 Day Plan comes with a daily food plan to follow with detailed recipes, snacks and...
28 Day Challenge Reviews, Challenge Blog (Day Pass), Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
Having tummy fat isn’t just an aesthetic issue. The far more important issue is that abdominal fat has links to type II diabetes, cardiovascular disease and increased inflammation within the body The stubborn belly fat often feels like it is the last area to...
Recipes, Reduce Sugar, Snacking Suggestions
Often when you are losing baby weight cake doesn’t seem like an healthy choice. Today we have this YUMMY Chocolate Lava Microwave Cake that can be enjoyed GUILT FREE- perfect! A big thank you to Amy Pym for submitting this recipe Ingredients 3 tablespoons...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Beautiful mummies, This month is going really well! Everyone is super motivated, which is great. I have now lost over 25kgs from following the Lose Baby Weight plans and 28 Day Weightloss Challenges. This month I have been trying to post lots of what I am doing, I...
Exercise For Mums, Rhian's Healthy Mummy Blog, Weight Loss Help
Hi everyone! So today I am going to talk about how I fit in healthy living into my very busy life. Firstly, please know that I am not a saint, nor a super woman – and just like everyone reading this I have good days and bad days. I am totally normal and just...