Recipes, Weight Loss Help
These Asian inspired Spring Rolls are great for lunch. You can make ahead of time and just reheat when ready to eat. Make more than one serve and freeze leftovers to defrost and enjoy another day. Try with tuna or some shredded cooked chicken if you don’t like...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation
Koroma never thought that starting the Lose Baby Weight healthy eating meal plans would change her life so much. She has lost 14kgs since starting in January 2015. I first signed up for the Lose Baby Weight 28 Day Challenge in January 2015. I never thought that upon...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, Weight Loss Help
A big thank you to motivating mum Libby Butler for sending in her AMAZING looking Healthy Mummy Smoothie recipe. This smoothie is packed full of antioxidants which are fantastic to include into any healthy eating plan. Ingredients 2tbsp Healthy Mummy smoothie mix...
100's of Weight Loss Results, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hello Mums, Woohoo! We are midway through this Belly Busting challenge. Time flies when you’re eating amazing meals! I am going along nicely. The best thing about my changes so far is the change to my body shape. I am smaller all over and it is now noticeable....
Motivating Mum, Reduce Sugar, Smoothie Recipes, Weight Loss Help
A big thank you to motivating mum Linda Subbaiah for sending us in her super yummy Healthy Mummy Smoothie recipe. Linda’s Healthy Mummy Smoothie recipe has a “White Choc” ingredient that you would never think to try in a smoothie! Ingredients 2 Tbsp...
Challenge Blog, Challenge Blog (Day Pass)
It’s great that you have decided to follow the healthy eating diet plans from the 28 Day Weight Loss Challenge to reach your healthy lifestyle and weight loss goals. But what do your family think about the potential changes in their diets? How do you get your...
Member Recipes, Motivating Mum, Motivation, Recipes, Reduce Sugar, Snacking Suggestions
Are you a fan of chocolate? Are you a fan of caramel? If you answered YES to both of those questions then we have the perfect healthy treat for you that you can include into your healthy eating plan GUILT FREE! This amazing Healthy “Twix” Squares recipe...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hey Everyone, To date I have lost 17kg, going from 93kg down to 76kg since June 2014 using The Healthy Mummy Smoothies & 28 Day Weight Loss Challenges If I can do it, you most certainly can too! Today I am sharing with you a piece on PCOS. I know this has...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Hello you incredible ladies, We are halfway through the current 28 Day Challenge and I am absolutely LOVING this challenge. My weightloss to date is 16kg. I did say in my last blog I was going to return to having a delicious Healthy Mummy Smoothie for my lunch every...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, The Healthy Mummy Range, Weight Loss Help
Well here I am, halfway through my month as a Motivating Mummy of May and I have to say it has been my best month yet since starting my journey last December. My motivation is at an all time high, in the past I have struggled a bit, 3 good weeks, 2 bad ones, another...