Scorched Almond Smoothie

We love getting our reader healthy mummy smoothie recipes! Kylie Parker has sent us in this great recipe which is packed with healthy ingredients to kick start your morning. If you’re interested in trying this you can take Kylie’s advice and make your own almond...

Kristie Lost 10kg and 66cm

Hi my name is Kristie and I would love to share my weight loss journey with you all. Firstly I would love to thank Lose Baby Weight for all the help and support! I have always been skinny my whole life, up until I fell pregnant with my first son back on March 2009...

Ten Exercises To Try Out

If you’re one of those people who gets bored of doing the same old exercise every week, you’re in luck. There’s no need to get stuck in an exercise rut when there are so many fun activities for you to take part in. How many of these have you tried? Kayaking (266 cals...

Winter Smoothie Recipes

As the weather becomes cooler here are a few healthy mummy smoothie recipes that are are ice free and can even be drunk warm so may be just what you are looking for on a cold morning over the winter months. Banana & Cinnamon Smoothie 2 tbsp of Healthy Mummy...