Teresa's Second Motivating Mum Post
This week I have found the 28 day Lose Baby Weight food plan to be awesome I found it easy to follow especially with the new hard copy book in hand with the weekly food list, plan and recipes. Having it all there in front of me helped me stick to the healthy eating as...Lamb Shank and Spiced Veggie Soup
When the weather cools down a little there is nothing better than tucking into a steaming hot bowl of soup. And when the soup has this much flavour and this many healthy ingredients, you can feel good knowing that you’re filling up on a nutritious meal. Lamb shanks...How To Avoid Car Calories
Do you subscribe to the philosophy that what you eat on a road trip doesn’t count? I hate to be the one to break it to you – but calories and unhealthy food are bad for you whether they’re consumed at home, in the car, on the beach or at the top of a mountain. Many...Robyn Motivating Mum in May Introduction
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way – and if you want to become our Motivating Mum for one month see here on how you can...Get our smoothies
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