Exercise For Mums, Weight Loss Help
Some of us are just about to start exercising for the first time; you may be getting back into it after a break; or perhaps you are working out regularly. Either way there are a few essential pieces of equipment that you will need to get before you get sweaty. Today...
Recipes, Weight Loss Help
Anything with a name like this just HAS to be tasty. And when the directions are to put everything in a blender, we think that’s just about as good as it gets. Green Goddess Dip is one of those classic recipes that has its place in many good cookbooks, with as many...
Gluten & Dairy Free Recipes, Smoothie Recipes, Winter Smoothie Recipes
The cooler weather is here and the great news is that if you don’t fancy a cold smoothie there are lots of ways that you can have your healthy mummy smoothie warm – here’s a great one, sent in by Linda Hallas, that is also using tea – so dairy...
100's of Weight Loss Results, Motivating Mum, Motivation
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...
Nutrition & Weight Loss, Recipes, Weight Loss Help
For many families, pasta is a weekly menu staple. Quick to prepare, cost effective and tasty, it ticks all the boxes for an easy midweek meal. Many women are under the impression that pasta needs to be off the menu when trying to lose weight and eat healthily. While...