Nutrition & Weight Loss, Winter Smoothie Recipes
Don’t let a drop in temperature mean your healthy lifestyle goes out the window. Check out our 12 tips for how to stay healthy in the cooler months. You can still go walking – rug up and head outdoors for a brisk walk. The cool air will wake you up as it fills your...
Recipes, Weight Loss Help
Remember the old commercial where a young Naomi Watts turned down a date with Tom Cruise because her mum was cooking a lamb roast? I can honestly say I would have done the same thing (had it ever come up). My mum’s lamb roast was (and still is) legendary. While...
Smoothie Recipes, Winter Smoothie Recipes
Who doesn’t LOVE a Coffee and Chocolate healthy mummy smoothie recipe? Well if you are not a coffee fan then you wouldn’t but everyone else will just love this recipe as it is a taste sensation and so easy to make – you won’t believe it is good...
100's of Weight Loss Results, Books & DVD Reviews, Motivating Mum, Motivation, Weight Loss Help
Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...