Whether you prefer sweet or savoury, we’ve got you covered with these 8 muffin recipes that you can enjoy as part of your healthy eating plan.
Kids will also love these so why not make some mini versions for their lunchbox too?

Chocolate Chip Muffins

183 cals
This one comes directly from our 28 Day Weight Loss Challenge so you know it’s going to taste great AND be good for your pregnancy weight loss goals too. These muffins freeze really well, so why not make a double batch so that you always have some to hand.
Recipe here.

Easy Zucchini Muffins

155 cals
Get some extra veggies in your day with this tasty savoury muffin. You could also have it as a satisfying lunch just by adding a side salad.
Recipe here. 

Healthy Carrot Cake Muffins

170 cals
These are one of our most popular muffins, and with good reason. When you really crave some cake, this should be your go-to recipe. Perfect for an afternoon snack – and there’s no need to tell the kids they’re packed with veggies!
Recipe here.

Pumpkin, Goats Cheese And Parmesan Muffins

110 cals
As well as being packed with nutrition, pumpkin is cheap and plentiful at the moment. Make the most of it with these cheesy muffins that are delicious served warm.
Recipe here.

Wheat-Free Mixed Berry Muffins

224 cals
Many gluten free muffins aren’t necessarily healthy, so it’s a much better option to make your own. Please note that as they are made with almond meal they wouldn’t be suitable for a nut free school lunch.
Recipe here.

Rosemary, Cheese And Cherry Tomato Muffins

142 cals
We just love the fact that you can enjoy a muffin knowing that there is no added sugar. This classic combination of cheese and tomato ticks all the boxes and is a massive hit with little people too.
Recipe here.

Sugar-Free Apple and Banana Muffins

The kids will love these and you can rest easy as there is no added sugar – it’s all made with the sweetness from the fruit. Plus the wholemeal flour increases the fibre content and provides slow-release energy.
Recipe here.

Mini Choc-Goji Muffins

87 cals
This recipe is from our BEST SELLING Chocolate Treats and Baking Book.  Goji berries are a favourite superfood here at Lose Baby Weight. High in antioxidants, vitamins, calcium, potassium, iron and zinc – they work well as a healthy snack or can be added to your baking.
Recipe here.
Love The Healthy Mummy team xx
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next month’s theme is the SLOW COOKING! – Perfect for the chilly winter weather and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

• The Challenge menu is FULLY customisable
• You have access to over 1700 exclusive recipes
• You have access to over 300 exercise routines
• Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Maddison Milsom lost 25kgs* with the 28 Day Challenges.  

“About a month and a half ago (22nd March) I posted my progress pictures in my wedding dress, here is my progress since then. I can’t even believe the change. My one year wedding anniversary is in 40 days! Thank you Lose Baby Weight.” ❤️ 
You won’t regret it!
Join the challenge here