We recently asked mums in our private group what weight loss help they would like to help them to get through the 28 Day Weight loss challenges and below are the most popular requests and the links to help everyone to stay on track with your health and weight loss goals  12 most common weight loss questions

12 Most Commonly Asked Weight Loss Questions

  • How many calories do I need each day and do I need to calorie count      everything?
    A:  Click HERE.
  • What if I am going travelling?  How can I still stay on track?
    A:  Click HERE.
  • Q:  The scales are not moving and I am FRUSTRATED!!  What is going on?
    A:  Click HERE.
  • Q:  I want to understand more about breastfeeding, calories and weight loss?
    A:  Click HERE.
  • I need time and money saving tips. 
    A:  Click HERE.  
  • How do I save money at the shops.
    A:  Click HERE.
  • How do I deal with an unsupportive partner?
    A:  Click HERE.
  • Healthy food swaps to suit budgets or taste.
    A:  Click HERE.
  • How many calories does average activity workout burn? 
    A:  Click HERE.  
  • How can I stay motivated at the half way mark?
    A:  Click HERE.
  • Should I exercise when I feel sick? 
    A:  Click HERE.  
  • How can I stop feeling tired?
    A:  Click HERE.

We hope these tips help you and remember to have a read of all the motivating mums stories here with hundreds of real mums stories which are packed full of tips and advice that will really help to keep you on track too.
Love the Healthy Mummy Team xxx

This April – straight after Easter, we are running our 28 Day Weight Loss Challenge SUGAR DETOX SPECIAL

Designed to help you detox from Sugar and lose weight
Get your FREE Sugar Detox recipe sampler below and see why detoxing from sugar – plus losing weight – has never been easier

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About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Kat Lost 27kgs* with the Healthy Mummy Smoothies

Lose Baby Weight - 27kg Loss
Kat says: “The healthy mummy smoothies are brilliant for time poor mums!
No excuses not to make a meal when the smoothies take you a MAX of 3 mins to whip together! If you haven’t tried them- you should!”
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You won’t regret it!