Here are today’s pick of the day healthy and tasty Lose Baby Weight recipes – plus some extra weight loss inspiration – and as always we are here to show mums how it is possible to lose weight in a healthy and sensible way when you feel 100% ready to do so.
And if you are not yet taking part in our 28 Day Weight Loss Challenge, we are currently half way through the May Challenge and June Challenge starts on June 1. if you haven’t joined yet you can join here for a 33% discount
Chocolate Brownie
We all love chocolate (well most of us) but it usually spells DISASTER when you are trying to follow a weight loss plan or try and be that bit healthier.
But the good news is that at Lose Baby Weight, we believe in having treats in moderation and in making your own healthy treats so you know what is in them and so you limit the fat, sugar and processed ingredients in them.
And here is a delicious Chocolate Brownie that you will LOVE – that is under 150 calories
Triple Berry Parfait
Most desserts are high in calories because they are made with unhealthy ingredients like white sugar, cream, ice cream and butter.
This simple recipe is a healthy take on the traditional French parfait, which is usually a high calorie affair filled with liqueur and topped with whipped cream.
Packed with antioxidants, fibre and vitamins, this simple to prepare dessert option will win over friends, kids and partners alike!
Coco-Vanilla Protein Bites
Regular snacking helps to regulate blood sugar levels, balance the metabolism and stave off cravings, and these delicious Coco-Vanilla Protein Bites are a great snacking option the whole family will love.
Packed with nuts and coconut, these tasty bites are high in protein (an essential part of most weight loss plans) and don’t require baking so are super quick to prepare.
Motivation & Inspiration
Staying motivated on a daily basis when you are losing weight is one of the hardest but also most important parts of reaching your weight loss goal. You don’t have to be perfect all the time, but you do need to be consistent over a long period of time if you want to see those kilos go. And keeping yourself motivated on a daily basis is 101 on our weight loss plans.
And this is why we share so many stories of mums on their weight loss journey and who have reached their goal – so that you can read what they are going through, can identify with them, can learn from them and be inspired by them!
And today we suggest reading Tasheena Snow’s story who has lost 44kg on our Lose Baby Weight plans
You can read Tasheena’s story here
Immune Boosting Smoothie
If you are feeling a little weary and the cold weather is leaving you a little run down and feeling lack luster, then never fear!
We have a delicious and nutrition packed healthy mummy smoothie to flood your body with nutrients, protein and fibre to feel in your best health possible and give you some much needed energy.
This smoothie has antioxidant rich beetroot in plus carrot and the Vitamin C packed Kiwi fruit – and the added bonus – it tastes delicious – we know you will love it
Take part in the 28 Day Challenge
So don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works
For over 800 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Lizzie lost 10kg (22 pounds) on 3 Challenges
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand” Join here
Eliza lost 22kg (48 pounds) on 4 Challenges
Eliza says “I started in September with my first 28 Day Weightloss Challenge. I lost 8 kg that month. So far I have lost 22 kg. But it is what I have gained which will make me a supporter for life! Join here
Ashley has lost 22kg (48 pounds) on 4 rounds
Ashley says “To date I have now lost over 22kg since starting with the 28 Day Challenges. Back in September I never thought I would be where I am now in a short six months.” Join here
Lauren has lost 46kg (101 pounds) on 6 rounds
Lauren says “I’d highly recommend starting with a 28 Day Weight Loss Challenges. It’s such a great way to learn about healthy eating and exercise….. The Challenges are perfect as they run for 28 days, with so many different customizable options for every meal and day” Join here
Join now
You won’t regret it!
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