We all love chocolate (well most of us) but it usually spells DISASTER when you are trying to follow a weight loss plan or try and be that bit healthier.
But the good news is that at Lose Baby Weight, we believe in having treats in moderation and in making your own healthy treats so you know what is in them and so you limit the fat, sugar and processed ingredients in them.
And we have a YUMMY recipe for you below
We also wanted to let you know that you can get your copy for FREE of our Chocolate Cookbook which has over 40 recipes in when you take part in our 28 Day Weight Loss Challenge – which is 100% made for busy mums and is now the biggest weight loss plan for mums anywhere in the world.

Chocolate Brownie Recipe

And here is a delicious Chocolate Brownie that you will LOVE – and if you love this one – don’t forget to check out our Guilt Free Chocolate Treats & Baking Cookbook Here Chocolate brownie

  • Results2 cup pumpkin or sweet potato puree (approx 600g pumpkin/sweet potato boiled, cooled, pureed)
  • 4 eggs, lightly beaten
  • 2/3 cup almond milk
  • ½ cup rice malt syrup
  • ½ cup coconut oil
  • 2 tsp vanilla extract (or powder)
  • 2/3 cup coconut flour
  • ¾ cup unsweetened cocoa
  • 2 tsp baking powder
  • 1 tsp bicarb soda
  • ¾ tsp salt
  • ¼ cup cocoa nibs
  • 1 cup walnuts, roughly chopped

Chocolate Mousse

  • 2 large ripe avocados
  • 4 tablespoon unsweetened cocoa
  • 4 tablespoon almond milk
  • 4 tablespoon rice malt syrup
  • 2 teaspoon coconut oil
  • 2 teaspoon vanilla extract (or powder)
  • ¼ teaspoon salt

Preheat oven to 175 degrees Celsius. Grease and line a slice tray.
In a small saucepan over a low heat, place the coconut oil and rice malt syrup. Stir until the coconut oil has melted. Remove from heat and let it cool.
In a small bowl, lightly beat the eggs with a fork. Add the almond milk, vanilla and cooled coconut oil mixture. Gently mix together to combine.
In a large bowl sift the cocoa, coconut flour, baking powder, bicarb soda and salt. Place in the cocoa nibs and walnuts. Add in the combined wet ingredients along with the pumpkin puree and stir to combine thoroughly.
Place mixture into the slice tin and smooth down the surface.
Place in oven for 30 minutes or if a skewer poked into the slice comes out clean. Cool completely before slicing.
Serve with a dollop of chocolate mousse, a sprinkling of cocoa nibs and raspberries.
Chocolate Mousse: 
In a small sauce pan over a low heat melt the rice malt syrup and coconut oil stirring together. Set aside to cool slightly.
In a blender or food processor add the avocado, cocoa, vanilla, almond milk and salt along with the coconut oil and rice malt mixture. Blend until silky smooth and all ingredients are combined. Place mixture into a glass serving bowl and place in the fridge to cool for 2-3 hours or serve warm.
Makes: 15 Pieces – 139 Calories per piece (excluding mousse) 

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HEREAugust Challenge Recipe Pack - Metabolism Boosting
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge herelets-do-it