How To CURE Dark Eye Circle Smoothie

Dark eye circles are hard to avoid when you’re a sleep deprived mum. But this vibrant purple Healthy Mummy Smoothie is here to keep the dark circles at bay! Green tea contains polyphenols like flavonoids and catechins, which function as powerful antioxidants,...

Motivating Mum Bridget Does Not Let Injury Stand In The Way Of Achieving Her Goals

Hi my name is Bridget and I am one of your August Motivating Mums. I stumbled upon the Healthy Mummy Facebook page in September 2015. After seeing all the amazing results from all the mummies, I joined the 28 day Challenge in October 2015 and haven’t looked back. I...