With all the stress our body’s are put under, we need all the nutrients we can get to help it fight off illness and repair itself – and this is even more so when you are a mum running on less sleep than the rest of the population and have a family to take care of – and is why we have made the Lose Baby Weight plans so easy to follow and do.

So this is why we LOVE this healthy mummy smoothie recipe.

Full of goodness and bursting with flavour – see our healthy mummy recipe for our antioxdant rich and gorgeous green smoothie perfect for keeping your body feeling healthy and helping you to lose weight

• 1 x Kiwi Fruit
• 1 x tbsp of ginger – fresh
• 2 x handful of spinach
• 1 x lemon (just the juice)
• 2 x tbsp of Vanilla Healthy Mummy Smoothie
• 200ml of cooled green tea

Blend for 2-3 mins

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If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout

PLUS our BEST SELLING 28 Day Diet & Exercise Plan has now launched as an 84pg Printed Book and you can get your copy here - with free express postage if you order the book on its own

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We LOVE a green healthy mummy smoothie recipe and we were very happy when Robyn Parkinson sent in this delicious smoothie recipe using the best green recipes to give her smoothie lots of green goodness.

Thank you Jodie Marah for sending in this tropical smoothie recipe.

Jodie says ‘Wow, this healthy mummy smoothie I made today is by far the yummiest that I’ve made and its really satisfying too!’

Have you got a super tasty smoothie recipe that you would like to share?

If you send in your recipe and a picture to info@losebabyweight.com.au you go into the draw to win our Smoothie of the Week prize – a $100 Myer voucher!

Here’s another delicious healthy mummy smoothie recipe for a Berry Lassi and it is light, refreshing and very yummy!

It’s also like a mini holiday in every glass!

We love a new healthy mummy smoothie recipe and here is a great new recipe created by Eleanor Hannah that is simply delicious!

It is a watermelon and banana smoothie and is packed with goodness and is so refreshing – a great way to start the day!

This healthy mummy smoothie picture and recipe was sent in by Robyn Parkinson and this is one of our absolute favourite and easiest smoothie recipes to make.

And it is packed with goodness so you are full of energy and feel great!

Here’s a great Healthy Mummy smoothie recipe sent in by Robyn Parkinson – delish – thanks Robyn

• 2 x tbsp of Vanilla Healthy Mummy Smoothie
• 1/2 a banana
• 1/4 cup blueberries

Thanks Emma Jakku for sending in this tasty recipe.

Emma says ‘I’m loving your Healthy Mummy smoothies and 28 day diet and exercise plan.

I’ve lost 4.4kg already, in just under three weeks, so I’m pretty happy with that.

I just thought I’d share this smoothie recipe that I came up with, based on one of my favourite winter desserts.  I hope you like it as much as I do.’

For those of you that may not have heard of Pandowdy, it is an old fashioned dessert, similar to a spiced fruit pie. Yum!

Elna Rosiana has sent in this terrific recipe which is high in protein and low in fat.

Elna says ‘I have it for breakfast and it fills me up way until past lunch time.

I call this my Super Charged Smoothie as the banana is high in potassium, walnuts are high in good fats, and the wheat biscuit is high in fibre.’

The GREAT thing about the Healthy Mummy Smoothie is that they are so quick and easy to make and that they taste great.

But as well as that by adding a few simple ingredients, you can have fun experimenting with the flavours of your smoothies – and one of our favourites is making a Chocolate & Mint Smoothie and Teresa Dickinson sent in her version of a choc mint smoothie today and it looks DELISH too!