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May 2, 2016      

3 Must Try Healthy Treats

We LOVE healthy  treats – especially when we can make them ahead of time and when they don’t contain many calories And today we are LOVING this food preparation from Hannah Zapelli who is doing our 28 Day Weight Loss …

boost milk supply

April 26, 2016      

Choc Top Milk Supply Muesli Bars

There are three key ingredients with a long-standing reputation for boosting milk supply in breastfeeding mums: oats, flaxseed and brewers yeast. These ingredients are combined in these delicious bars, which are easy to make and taste great. Add an extra …


April 4, 2016      

Peanut Butter & Chocolate Cookies

If you are looking for a decadent but healthy snack cookie and are a lover of all things chocolate and peanut butter – then these cookies are perfect for you and can still be enjoyed as part of your healthy …


April 2, 2016      

Magic Ingredient Healthy Chocolate Fudge

We LOVE fudge and we love it even more when our healthy mummy recipe team come up with a healthy recipe for it! Prepare in advance for a sweet snack on the run to help you to lose weight fast And this one is …


January 29, 2016      

Healthy Shortbread Cookies Recipe

If you love a mid afternoon cookie or biscuit but find they are ruining your weight loss efforts then we have the solution! Try our healthy chickpea shortbread cookies – super tasty, super easy and only 160 cals per THREE …


January 2, 2016      

Motivating Mum Cat Christ Shares Her Tips On Reducing Your Kids Sugar Intake

Cat Christ has been using our plans and products which has helped her to lose 30kg and she has been motivating us along the way.  Today she is sharing her tips on how she has reduced her kids sugar intake. …

Goji Balls

May 1, 2015      

Chewy Choc Berry Goji Balls

These Chewy Goji Berry Choc Balls are ideal to make ahead of time and then store in the refrigerator or freezer so you can grab some when needed. Filled with tasty, nutritious ingredients that are ideal when following a healthy eating …


January 7, 2015      

Lose Baby Weight Chickpea Cookie Smoothie

A big thank you to motivating mum Ash Petroff for sharing her super creative smoothie with us. This super indulgent smoothie uses a Chocolate Chip Chickpea Cookie making it packed full of protein to help keep you fuller for longer. …


November 22, 2013      

Fruit & Nut Flat Cake

Want a healthy recipe for cake that can be whipped up in a flash? This yummy cake is ready in just a few steps and has plenty of nutritious ingredients to fill your families’ tummies and give them long-lasting energy. …


May 22, 2013       10 Comments

Chocolate Fudge Bites

If you love chocolate then here is a much healthier alternative to getting your chocolate fix whilst you are following our weight loss plans or just trying to follow a cleaner healthy eating plan. This is free of additives, added …

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*Results or situations may vary from person to person and results cannot be guaranteed.

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