Microwave cakes are a great way to satisfy your sweet tooth quickly. But the majority of the “mug cake” recipes that you find on the internet are packed full of refined sugar and unwanted calories that will put a damper on your efforts while losing baby weight.
But – thankfully – there are those rare, wondrous recipes that not only taste great but wont ruin your weight-loss goals. Here are our top 7 microwave mug cake recipes ready in minutes – and if you’re anything like me – devoured in seconds!

Healthy Apple Pie Mug Cake

Mug Cake
The fruity sweetness of the apple and cinnamon in this DELICIOUS creation makes it an abosolute winner. 180 Calories
See recipe here

Healthy Chocolate Lava Microwave Cake

This gooey delight is almost too good to be true. I mean – Healthy Chocolate Lava Cake!? Where has this been all our lives? Make up for lost time and make it tonight! 165 calories
See recipe here

 Healthy Chocolate Mug Cake With Warm Caramel Sauce

Self saucing caramel mug cake. Heaven in a mug. 278 cal
See recipe here

Banana Cinnamon Microwave Cake

This banana mug cake is full of fibre to keep you fuller for longer which makes it not only a great dessert – but a great breakfast option too! 271 calories
See recipe here

 Sticky Date Microwave Cake

Last but not least – we know you are going to love this Sticky Date cake. 345 calories.
See recipe here

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!Next months theme is the ENERGY & METABOLISM BOOSTING! – so if you are feeling a tad tired – this one is right up your avenue!!
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try here
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.
About the 28 Day Challenge
A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge

Tawhai lost 50kg* with the 28 Day Challenges