Breastfeeding Tips, Nutrition & Weight Loss, Pregnancy and Babies
Having a strong supply of breast milk is a common concern and focus for many of us mums who are breastfeeding our babies and following a breastfeeding diet– especially when we also want to lose our baby weight and return to our pre pregnancy shape and clothes –...
Rhian's Healthy Mummy Blog
One of my lovely friends came to visit this week who was 9 months preggers (she had a gorgeous boy on the weekend – so congratulations!) and we were having a chat about the highs and lows of being a new mum – and aside from the obvious tiredness I really think one of...
100's of Weight Loss Results
Product – Queen Bee Quack nursing top Category – Nursing wear post pregnancy Cost – $74.95 Where purchase from – various retailers in Australia plus online Web purchase – www.queenbee.com.au Lose Baby Weight belly wrap ratings – 4.5...
Exercise For Mums, Rhian's Healthy Mummy Blog
I can’t believe it has only been 5 weeks since my little Kai was born – it feels like he has been with us for months now already and he is already a big part of the family. I am hoping things will start to get easier soon but so far it is still pretty tough with the...
100's of Weight Loss Results, Weight Loss Help
Product – Post pregnancy belly wraps Actual products trialled – The Belly Co and The Belly Bandit Category – Post pregnancy body Cost – Belly Co – 45.95, Belly Bandit $74.95 Where purchase from – various retailers in Australia plus online...
Rhian's Healthy Mummy Blog
I am now fully expecting my exhaustion and the craziness to get worse before it gets better as my little bundle of joy is getting noisier as the days progress and his sleeping patterns become more erratic despite us trying our best to get a routine happening! But I...
100's of Weight Loss Results
Product – FitFlop Footwear Actual product trialled – Bronze Electra Category – Footwear Cost – $119.95 Where purchase from – David Jones, The Athletes Foot, Rebel Sport Web purchase – www.fitflop.com.au Lose Baby Weight rating...
Carbs & Weight Loss, Nutrition & Weight Loss, Recipes, Weight Loss Help
At Lose Baby Weight and on our healthy eating we are BIG advocates of eating Quinoa as part of your meals and we try and incorporate it into our diet whenever we can and we include it on our 28 Day Diet & Exercise Plan. But why is it so good for us? Although...
Rhian's Healthy Mummy Blog
So the week 2 sleeping pattern that I was getting very excited about of him sleeping from 10.00pm through to 4.00am four nights on the trot was a complete fluke and for 8 days now my little noise machine has woken up every 2 hours on the dot and is definitely back...