Parenting Help and Advice, Rhian's Healthy Mummy Blog, Weight Loss Help
On August 27th Lose Baby Weight won an incredible two Awards in the annual AusMumprenuer Awards and we are so happy it is beyond belief! We launched Lose Baby Weight on October 1 2010 after discovering there was no solution to help mum lose their pregnancy weight in a...
Recipes, Weight Loss Help
Oh happy days – Summer is just around the corner which not only means discarding the winter jacket and enjoying beautifully mild days, but it also means we can freshen up our weight loss recipes with fresh spring produce. Winter vegetables are a great source of...
100's of Weight Loss Results, Weight Loss Help
At Lose Baby Weight, we are lucky enough to have so many amazing stories of success sent through to us from mums who are following our healthy eating and weight loss plans ans we try and share as many of them as we can with other mums to help give inspiration to those...
Parenting Help and Advice, Weight Loss Help
Having a baby can be hard work – especially when you are trying to lose your baby weight and following a healthy eating plan – but what can be REALLY challenging is when you have to go on a long haul flight with your bub. People often tell me that if your...
Exercise For Mums, Weight Loss Help
Ok ladies. It is time to get serious with your post pregnancy healthy eating and weight loss campaign. Spring is only a couple of weeks away and the warmer weather means less clothes and more body exposure so it is time to get focused and kiss good bye to your...
Exercise For Mums, Weight Loss Help
Mamas need to Move It to Lose It!!!! Know someone who’s getting amazing results from an insanely low calorie diet (under 800 cals a day) and non healthy eating diet? It may be tempting to try severely restricting your calories to lose weight fast, but...
Parenting Help and Advice, Weight Loss Help
Postnatal depression is something that new mums can be very prone to and if you yourself have not suffered it is probable that you know someone who has. I don’t think anything can prepare a mum for the exhaustion that is all to common when caring for your...
Breastfeeding Tips, Weight Loss Help
At Lose Baby Weight we are big believers in breastfeeding your baby for as long as you but for some new mums it can be difficult to master the technique and many mums find it difficult to breastfeed their babies for more than a few weeks – which is why Australia...
Parenting Help and Advice, Pregnancy and Babies
Throughout my week I go to a lot of Mother’s Groups and aside from everyone wanting to know how they can lose their pregnancy weight, a big point of discussion is always about how to get your newborn to sleep through the night. My seven month old still wakes up...