Leanne Loses 4kg
In December we were delighted to get an email from Leanne Chippendale explaining how she was just beginning her healthy eating and Lose Baby Weight plans and how she wanted to share monthly updates with the Lose Baby Weight audience. And true to her word, Leanne has...Road Trip With Toddler
Written by Beck Hendropurnomo Last week, Evie, my mum, my little sister Hannah and I, set out on a road trip to visit my Gran in NSW. I’ve done this trip many times throughout childhood, adolescence and adulthood. It is long, the scenery doesn’t really change much,...Chickpea and Haloumi Salad With Pita Bread Croutons
If you’re looking for something light to whip up in the days after all that festive fare, look no further than a fresh, tangy salad. While indulging in a few treats over Christmas is all part of the fun, your poor old tummy can usually use a break by the time...Prawn & Pork Dumplings
At Lose Baby Weight and on the Lose Baby Weight plans we believe in taking things one step at a time, and one of the easiest changes the way that you cook your food – and then look at making food swaps. For example, if you’re used to cooking food in oil or butter,...Can you 'think' yourself slim?
When it comes to weight loss or kick starting a healthy lifestyle, we usually look towards two things; our eating habits and our exercise regime. While these two components are essential when trying to lose weight or improve our health, there’s a third component...Festive Mocktails
Merry Christmas everyone! Whether you’re celebrating at home, with family or abroad, all your planning has hopefully paid off and all systems are well and truly go. While the food is (hopefully) all taken care of, the drinks menu is often the forgotten cousin,...Baba Ghanoush Dip
Christmas is a great time for making dips as they keep well in the fridge, are great for your healthy eating plan and are ideal for serving to unannounced guests with some warm pitta bread or raw carrots and celery. And if you make your own version of traditional dips...Top 5 Strength Training Exercises For Beginners
Now, you must be wondering, ‘What’s the big difference between regular workouts and strength training?’ There’s a major difference between the two and some fitness gurus recommend doing strength training on top of cardio to increase the efficiency of burning off fat....A Very Crafty Christmas
No matter where in the world you’re celebrating the festive season, there’s a good chance you might just be running out of ideas for keeping the kids entertained in these last, heady days before Christmas day. Whether it’s steaming hot where you are...Get our smoothies
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